What motivates us to make a positive change...

---

I have been a registered nurse for 15 years. With an emphasis on the ER, I have seen many times the negative effects of too much screen time and too little exercise.  

My family and I are our best selves when we are enjoying the outdoors. We want everyone to be able to experience the pure joy we get from walking the beach, biking, camping, boating, swimming, etc.

We want to spread the GuGo message to our community. If you would like us to do a presentation discussing the negative effects of screen time and the positive effects of an active lifestyle to your school, church, moms group, etc please reach out to us!!